A virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it.
-- B.K.S. Iyengar
Photo by robynsnest77
Virtuous Asana is Done from the Heart
A virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it.
-- B.K.S. Iyengar
Photo by robynsnest77
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